Good-bye 2015 Hello 2016
Thursday, December 31, 2015
So tonight I decided to spend a little time before midnight to finally put together a plan for 2016.
I have been struggling with my weight for long enough now to realize I can not go another year not doing something about it. I have attempted all kinds of ideas but never really set a plan, I would just wing it. That is not going to work for me or at least up to this point it has not worked for me.
Some notes to ponder as I put my plan together:
1. I know I am going to have to make some realistic goals that I am willing to stick with.
2. I am going to have to lessen or give up some things I like, a lot, or feel I'm addicted to.
3. Be accountable for my actions or the lack there of.
4. Be flexible because I may have to adjust some things along the way.
5. I am not perfect and I am going to make mistakes.
6. Learn to forgive myself and move on.
7. Realize that I can not do this on my own, that I need the strength of God.
8. Understand that there are going to be times of frustrations, hurts, pains and resentments.
9. Learn to love myself enough to help myself, in order to better myself.
10. Believe in me, trust in me, have faith in me that I CAN DO IT AND I WILL DO IT!
~~~~~~~~~~~~~~~~~~~
So my beginning plan for 2016 is:
1. To blog everyday and include:
2. How many calories I ate:
3. How much I weigh (I will report weight on Saturday mornings on my tracker):
4. How many steps I took:
5. List one thing I changed, gave up or lessened:
6. How I feel:
7. Say something positive about me:
8. One scripture:
9. Did you learn anything new today:
10. Post a photo of myself or something that inspires me today!
This is a new start for me, I've never done anything like this before so I am wanting it to change something in me to help turn myself around.
Thank you so much for taking the time to read this and if you have anything INSPIRING that you think would be helpful to me, by all means, reply and let me know or comment on my Sparkpage.
Tomorrow January 1st will be my first post for this new journey!
God bless you all and have a safe
HAPPY NEW YEAR!
I have been struggling with my weight for long enough now to realize I can not go another year not doing something about it. I have attempted all kinds of ideas but never really set a plan, I would just wing it. That is not going to work for me or at least up to this point it has not worked for me.
Some notes to ponder as I put my plan together:
1. I know I am going to have to make some realistic goals that I am willing to stick with.
2. I am going to have to lessen or give up some things I like, a lot, or feel I'm addicted to.
3. Be accountable for my actions or the lack there of.
4. Be flexible because I may have to adjust some things along the way.
5. I am not perfect and I am going to make mistakes.
6. Learn to forgive myself and move on.
7. Realize that I can not do this on my own, that I need the strength of God.
8. Understand that there are going to be times of frustrations, hurts, pains and resentments.
9. Learn to love myself enough to help myself, in order to better myself.
10. Believe in me, trust in me, have faith in me that I CAN DO IT AND I WILL DO IT!
~~~~~~~~~~~~~~~~~~~
So my beginning plan for 2016 is:
1. To blog everyday and include:
2. How many calories I ate:
3. How much I weigh (I will report weight on Saturday mornings on my tracker):
4. How many steps I took:
5. List one thing I changed, gave up or lessened:
6. How I feel:
7. Say something positive about me:
8. One scripture:
9. Did you learn anything new today:
10. Post a photo of myself or something that inspires me today!
This is a new start for me, I've never done anything like this before so I am wanting it to change something in me to help turn myself around.
Thank you so much for taking the time to read this and if you have anything INSPIRING that you think would be helpful to me, by all means, reply and let me know or comment on my Sparkpage.
Tomorrow January 1st will be my first post for this new journey!
God bless you all and have a safe
HAPPY NEW YEAR!
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