January 2021

 Happy New Year to me! Starting my year off in the GREEN!!! The scale is moving in the right direction! This is going to be my year to see more of the green! This lifestyle is not something you start off in the beginning of the year, it’s a lifestyle change that you live throughout your life!

Update:

This year thus far has not honestly been my year. I have flip flopped between 186-190 for the last 6 months. I honestly want to get back to this number and below.

 

There are just some things that are worth more in life!

Monday, January 11, 2016

 

How much I weigh: 244.4 4. 

List one thing I changed, gave up or lessened: I gave up my hot white chocolate mocha and 2 cheeseburgers to a lady who needed it way more than me. 

How I feel: I feel tired, irritated, exhausted, sore and a little discouraged.

 Say something positive: It is a good thing to give freely! 

Scripture: “Ask, and it shall be given you; seek, and ye shall find; knock, and it shall be opened unto you:” ‭‭Matthew‬ ‭7:7‬ ‭KJV‬‬ 9. 

Did you learn anything new today: Yes, when I took the time to forget about all that was going on with me and I set out to give to some unfortunate soul, which put a grateful smile on her lips...stirred a renewed joy in my spirit. 

It Feels Good to Give!

 It Feels Good to Give!

Sunday, January 10, 2016

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How much I weigh: 243.8 4. 

my daughter and I went to Black Angus for lunch and we not only split most our meals but we saved enough from both our plates to have a second dinner. Also our meal came with a dessert and we had it fixed to take home and we took small pieces of it and we will have it for 2 other desserts for another day. 

It feels good to give. 

“Give, and it shall be given unto you; good measure, pressed down, and shaken together, and running over, shall men give into your bosom. For with the same measure that ye mete withal it shall be measured to you again.” ‭‭Luke‬ ‭6:38‬ ‭KJV‬‬ 9

Learn To Stop Eating When Your Satisfied!

Saturday, January 09, 2016

 

How much I weigh: 244.4 4. 

I can live a satisfied life. 

“The meek shall eat and be satisfied: they shall praise the Lord that seek him: your heart shall live for ever.” ‭‭Psalms‬ ‭22:26‬ ‭KJV‬‬ 9. 

Did you learn anything new today: To be satisfied with a little, is the greatest wisdom. People drive themselves crazy and stress themselves out wanting more when we should be satisfied with what we've been blessed with. I need to learn to stop eating when I'm satisfied and nothing more.

Don't Ever Quit

 Don't Ever Quit

Friday, January 08, 2016

 

How much I weigh : 244.4 4. 

“The law of the Lord is perfect, converting the soul: the testimony of the Lord is sure, making wise the simple.” ‭‭Psalms‬ ‭19:7‬ ‭KJV‬‬ 

Did you learn anything new today: That red bell peppers are ripe green peppers and they are healthier for me. 10. Post a photo of myself or something that inspires me today!

I'm Still Going!

 I'm Still Going :-)

Thursday, January 07, 2016

 

How much I weigh: 246.2 4. 

“Therefore also now, saith the Lord, turn ye even to me with all your heart, and with fasting, and with weeping, and with mourning:” ‭‭Joel‬ ‭2:12‬ ‭KJV‬‬ 9. 

Did you learn anything new today: That I CANT fail if I'm still trying! 

Keep Your Eye On The Prize

Keep Your Eye On The Prize

Wednesday, January 06, 2016

 

How much I weigh: 248 4.